Totally helped my WOD times bro, all my croossfiit bros are so jealous when i write my time on the whiteboard now! Thanks Bro!!!
Doubled my squat, bench, OHP and tripled my deadlift. Thanks Brandon!
Got me off my crack addiction!
I used to live in the ghetto using crack on the daily, then I started doing overhead verticle front suicide bulgarian dip presses as was instructed in this program. (right?) and now I'm crack free thanks to this program
This is a great program that breaks down the many fassets of both getting cut and sustaining better nutrition !!
I got some huge arm gains reading this, great read, well worth the money.
Took me 3 months to read this because my routine doesn't have rest days, works out at $0.5/day, who can't afford that for arm gains.
Dog Eating Spaghetti
Felt 5% better
You must try
This is the most amazing book I have ever read, the details that it provides will help you gain what you are looking for, never have I had such amazing results. People spend thousands on personal trainers and this book is just as good if not better. 5-5 star highly recommend this book