SQUAD MEMBER ARTICLES RSS

The obvious answer to picking up girls is by wearing more BMFIT Gear but there are a few other ways as well. Watch this video to find out 😉

Watch this video for a CRAZY 4th of July upper body routine... And then go give it a try yourself!

Alright guys, here's whats been going on...

Supersets for bigger arms? Today’s workout was simple but effective. Doing supersets in a workout is a great way to get a pump also while getting the heart rate up! Watch this video and go give this workout a try for yourself.