All plans are created custom for the individual based on body type, experience, lifestyle, and goals!
Once a purchase has been made on Bradleymartyn.com then you will be sent a questionnaire to gather all of the necessary information that is needed to create your plan. You will be sent the plan within 5 days of completing the questionnaire.
All plans are sent in a pdf format and all coaching, questions, and responses will be completed via email. Email response times are generally within 24-36hrs.