Well purchased these because they were inexpensive and if they didn't work then no big deal. Boy was I wrong. Big enough to wrap around inner thigh for legs and every single set was painful intense and very big pump. After I finished with legs I decided to try a short arm workout, not too easy to get these on yourself solo but managed. Standing curl i didn't feel anything and thought no big deal, moved on to superset machine preacher and first rep it felt.like.my bicep was going to tear in half, and every rep of every lift including triceps felt the same. Best money I've spent and 2 days later my arms and legs are still destroyed.
Love them. Helping me target my biceps more. Love the pump feeling.
Best Wraps ever! Have never had a pump last me all day. Not only when I’m doing my workouts I can feel the pump and squeeze but it last even after my workout.
Absolutely incredible!!! I have not experienced pumps like this ever! I did a little research on the bands and gained some understanding as to what they do and how it can benefit my training routine. They work to restrict the venous blood flow from the muscle. This creates a hold of blood to the muscle. We all know, more blood and greater sense of hypertrophy, equals size and strength gains. Highly recommend.
My arms are now huge
Took some getting used to them but once I got them tight and in the right spot definitely felt the pump!
Great pumps. Very comfortable to use!
Get a fast pump with the bands!
These make my arms look like legs!! One of my favorites. These with the fat gripz reverse gripping one arm triceps pulldowns make my arms feel amazing, pulsating pump, tingling, stretching the fascia. And they look sweet!
They work very well, which in translation you get a sick friggin pump
Great for a quick pump and it helps my shoulder out since I can lift lighter weights but still get the same results... I love the BMFIT GEAR
So far I've seen more peak on my bicepts !
Most unreal pump I’ve ever had, tried them with leg extensions and couldn’t walk for 2 weeks straight, highly recommend